I have a question for you, dear readers. How would you define “self-care?”
For some, it means a bit of pampering, such as taking the time to get a pedicure or massage. For others, it means doing something just for you, something that makes you feel good, whether it’s sitting down with a cup of hot chocolate and a good book or going for a walk.
But what about people like me? People who struggle with invisible disabilities? People for whom “self care” means something entirely different?