My Worst Qualities

Black page with white letters, ending with orange letters and the words "Keep Moving."

Since June, my life has been full and busy. Filled with devastating lows and incredible highs. 

In the midst of all of it, though, I feel like I’m losing part of myself. 

So when I turned the calendar page to September, I set a goal for myself: to complete thirty five-minute writing exercises, one for each day of September. 

(Note – This isn’t the first time I have written blog posts about five-minute writing exercises. Here’s a link to a post I wrote about them back in August of 2025.)

While my goal seemed completely doable, I’ve already missed some days. 

And you know what? I did something I rarely do. 

I cut myself some slack. I didn’t make myself write at 11:00 pm, when I struggled just to keep my eyes open. 

I just accepted it — I missed a few days. 

But, I’ve also written a few days. 

I’ve been using some of the prompts from Keep Moving – The Journal by Maggie Smith as my starting-off point for these writing exercises.

The prompt I wrote to the other day has stayed with me: “What are some of your ‘worst’ qualities?”

Since I’m publishing my memoir in Spring 2028, I started thinking about what you’ll learn about me from my book. And, what you won’t learn about me. 

This week, I wanted to share with you a more complete idea of who I am, beyond the identities of former teacher, mother, wife, and current chronic illness patient. 

One paper with black letters with the writing prompt: What are some of your 'worst' qualities?

Here then is my response to “What are some of your ‘worst’ qualities?”:

I find it difficult to say No.

– I am always trying to please those closest to me.

– I do not put my own needs, my own self-care, at the top of any of my to-do lists.

– My Monica Geller-like ways. (In case you don’t know, Monica Geller was the fictional character on Friends portrayed by Courteney Cox.) For example, the way I load the dishwasher. Then, the way I empty the dishwasher and attempt to circulate our dishes, so the just-washed plates go at the bottom of the stack of dishes.

– My aversion to conflict. Which means I don’t always express my anger, my frustration, and/or my disappointment in the moment.

– My tendency to over-apologize, especially for things I have no control over. (Like apologizing for all the traffic when our family is headed out somewhere.)

– The way I’m always focused on work before pleasure. 

– My inclination to wait around for someone to offer me and give me what I’d like, instead of me having to come out and ask for it. (And I don’t mean giving me a physical item, but giving me a break from making dinner, for instance.)

Thank you, friends, for reading. 

I’d love to know more about you — what do you consider to be one of your “worst” qualities? Feel free to share in the comments, if you feel comfortable doing so. 

Please note: I am including a link to buy the book that I’m highlighting this week. If you use my link, I do make a small commission on your purchase at no additional cost to you. I am working with Bookshop.org which also sends a portion of the profit to support local, independent bookstores.


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